The Vitality Edge is a monthly newsletter by Coach Jim Laird for the Vitality Sisterhood and Brotherhood. It delivers practical tips on fitness, nutrition, and mental resilience to help driven women prevent burnout and men over 40 reclaim vitality. In a world of endless information overload, Coach Laird simplifies the process with clear, actionable strategies and inspiring community stories to empower high achievers to thrive.
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The Vitality Edge
The Vitality Edge is a monthly newsletter by Coach Jim Laird for the Vitality Sisterhood and Brotherhood. It delivers practical tips on fitness, nutrition, and mental resilience to help driven women prevent burnout and men over 40 reclaim vitality. In a world of endless information overload, Coach Laird simplifies the process with clear, actionable strategies and inspiring community stories to empower high achievers to thrive.
Stay up to date on Coach Laird and his adventures
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